Week One: 225.0
Week Two: 222.0
Week Three: 220.4
Week Four: 219.8
Lost this week: .6 pounds
Total lost: 5.2
Looking at the bigger picture, 5 pounds lost is great. That's equivalent to one bag of sugar. I've been sick for some of this week and I think that had something to do with the small amount of weight loss.
Ok, scale, I guess it's not your fault. Friends back on.
Great job on your loss, might not of been the number you wanted to see but your moving in the right direction!
ReplyDeleteGreat Job! You will have the weeks where you are not excited about your number, but at least you are losing still... good job!
ReplyDeleteI'm proud of you! 5 lbs is awesome! That number is going to keep going down! :)
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