Week Two

Last week went better than I had expected. I wasn't hungry throughout the day because I added more fruit to my diet and ate smaller meals more frequently throughout the day.

Week One: 225.0
Week Two: 222.0

Lost this week: 3 pounds

Total lost: 3 pounds

A great start!

Last week I set 2 goals: drink more water and find time to exercise. I was able to drink more water. I'm not quite up to where I should be, but almost. As far as exercise goes.... *looks away* .... yeah, well, that will continue to be a goal for me.

This week's goals are to drink 8 glasses of water each day and exercise on the bike at least 3 times.