Week One - Here we go!

This is going to be a painful journey for me. Read why here and here. My weight will most likely stay the same or go up more often than it goes down. I must be crazy for publishing this in a blog but it also makes me feel empowered on some level. Maybe there are other women out there who are in the same situation as me and will feel inspired or motivated to get better.

I weighed myself this morning: 225.0

Goals for this week are to find a way to use the exercise bike in with my work schedule and drink more water.